Our life is so wonderful at times and can be horrible at times too. But some things which we do ruin our life. And we NEED to CHANGE it.
1. Isolation
“The greatest tragedy in life is not loneliness, but the absence of meaning and purpose." — Vaclav Havel
Isolating ourselves from the outside world is the worst thing we do to our health. It can affect our MENTAL health so much that our thinking ability will decrease significantly. Isolation can lead to loneliness, stress, mental health decline, and reduced social skills. So its better if we get rid of it and expose ourselves to the outside world.
2. Partying every night
"Partying all night may seem fun in the moment, but it often leads to regrets in the morning."— Anonymus
If you party every night, it might feel like you're having a blast at first, but it can quickly wear you down. You’ll probably start feeling tired all the time, find it hard to focus, and your mood might get all over the place. Your body needs sleep and recovery, and without it, you’ll be dragging yourself through the day. Plus, it can strain your relationships, make work or school harder, and even hit your wallet pretty hard. While it’s fun at the moment, doing it nonstop can leave you feeling burned out and disconnected. So that’s the habit which we can avoid.
3. FOMO (Fear of missing out)
"FOMO is a reminder that while we chase after experiences, we often forget to enjoy the moment we’re in." — Anonymus
Having FOMO feels like you're constantly torn between enjoying the moment and worrying about what you’re missing out on. Even when you're out with friends or doing something fun, there's this nagging feeling that something better is happening elsewhere, and it can steal your joy. You scroll through social media, see others' plans or highlights, and suddenly what you're doing doesn’t seem enough. It leaves you feeling restless, anxious, and kind of empty because you're always chasing after experiences instead of appreciating the one right in front of you. It’s exhausting, like you're never fully at peace, always wondering if you made the wrong choice. So, getting rid of that habit will be the best thing we do.
4. Fear of Failure
"The greatest risk is not taking one. In the end, the fear of failure is far less daunting than the regret of never trying."— Unknown
First of all, know that failing is not a bad thing. It’s a sign that you are trying for success. People who have reached high levels of success have failed multiple times. Don’t let the voice in your head rule you. Don’t let the voice in your head ask “What if I fail?” or “What if it goes wrong?” Over time, this fear can make you miss out on opportunities, limit your growth, and leave you stuck in your comfort zone. Let the voice in your head say “I’m gonna do it” or “I’ll try till I achieve success” not the opposite
5. Instant Gratification
"Instant gratification is the enemy of long-term fulfillment; true rewards come to those who are patient and persistent."— Unknown
Fun fact: 99% of people want instant gratification but that 1% wants true success.
Instant gratification is when you want something right away, without waiting or thinking long-term. It feels good at the moment—like binge-watching shows instead of working or buying something you don’t need just because it feels exciting. But afterward, we will have some regretful and empty for wasting our precious time like that. This usually stops us from reaching our true goals and makes us feel unsatisfied. It’s like choosing what feels good right now, even when you know it might not be the best choice for the future. So, instant gratification is not a good thing to have. Let’s be the 1% of people who want true success.
6. Not loving yourself
"When you don't love yourself, you miss out on the most important relationship you will ever have—the one with yourself." — Unknown
Beauty standards, trends, plastic surgery…… so many things that make us lose our self-confidence, and eventually we’ll hate ourselves for how we look, how we feel about ourselves, and much more.
Not loving yourself feels like being your own worst enemy. It’s like having this constant voice in your head telling you you're not good enough, not pretty enough, or not smart enough, no matter what you do. You might look at others and wonder why they seem so confident, while you’re stuck questioning your every move. It makes even small things feel like huge challenges because you don’t believe you’re worthy of success or happiness. Over time, it leaves you feeling drained, disconnected, and isolated—like you're always searching for something that’s been inside you all along, but you just can't see it. It’s heartbreaking because deep down, you know you deserve better, but it’s hard to believe when you’re always at war with yourself. So we need to learn to love ourselves.
7. Thinking that SUCCESS comes OVERNIGHT.
"Success is not the result of spontaneous combustion. You must set yourself on fire." — Arnold H. Glasow
Success is an idea that gets into so many people’s heads. So many people try for 1 day or 1 week or 1 month and then just give up saying “This is way too hard” or “ I’m going to fail” or “I’m tired”. But people who have reached high levels of success have worked hard for years and sometimes even decades. Success is NOT going to come overnight. It takes time. You may fail once, twice, or even a hundred times but giving up won’t help. Remember that failure is success turned inside out. So stop thinking that success is achieved overnight.
8. Sacrificing for your goals
"Your goals should demand sacrifices from you, not the other way around."
Chasing your dreams shouldn’t mean losing pieces of yourself along the way. It’s about making the tough choices—like letting go of fears or habits that hold you back—but without sacrificing your happiness or peace of mind. Your goals should push you to grow, not drain you or make you feel like you’re losing who you are. It's about choosing what truly moves you forward, not just what seems easiest or most comfortable in the moment. When your goals feel like they're lifting you up, not weighing you down, that’s when you know you're on the right path.
9. Losing self-control
"Losing self-control is like letting a storm take over your ship; it can lead you far from your true course." — Unknown
Self-control is basically about knowing when to hold back and not just do what feels good in the moment. It’s about being able to pause and think before acting, so you can make better choices that help you reach your goals. It’s not always easy, especially when temptation is right in front of you, but it’s about finding the strength to push through those urges. In the end, self-control helps you stay focused on what really matters, even if it means giving up something small now for something bigger later. Having self-control is the best control which you have over your body
10. Getting Indoctrinated
"Indoctrination is the art of convincing someone that their beliefs are the only truth, blinding them to the world of possibilities beyond." — Unknown
Getting indoctrinated is like being told what to believe or think without ever questioning it. It’s when someone, like a group or even a society, pushes you to accept certain ideas as facts without letting you see things from your own perspective. It's like being fed information and expected to just accept it, instead of making up your own mind. Over time, it can mess with how you see the world, because you stop thinking critically and just follow what you're told. It’s not always obvious, but when it happens, it can make you feel like you're stuck in a bubble, only seeing things one way. But avoiding it is impossible. So choose wisely who should indoctrinate you and who you should believe.
11. Trends
"Trends can be like quicksand; they may seem enticing, but they can pull you under if you lose sight of what truly matters." — Unknown
Trends can be fun and all, but they also have a pretty bad side. It’s easy to get caught up in them, trying to fit in or look like everyone else, even if it’s not really “you.” Sometimes, trends pressure people to buy stuff they don’t need, waste money, or even change the way they act just to seem cool. They can also make you feel like you’re not good enough if you’re not following the latest thing, which isn’t healthy. In the end, trends come and go, but if you’re always chasing the next big thing, you can lose track of what actually makes you happy. So, stop following the trends and start following yourself.
12. Don’t have the POWER to say “NO”
"The inability to say no can turn your life into a series of compromises that drown out your true desires." — Unknown
The power to say “No” is the best power that we can have. Not everyone can have this power. People who don’t have this power are usually taken advantage of and misused. The power to say “No” can let us fulfill our true desires by letting us say no to things that we don’t want. Saying "no" can actually be a huge act of self-care, because it helps you protect your time, energy, and mental health. It’s easy to say yes to everything to please people, but doing that can leave you drained and stressed out. Learning to say no means you’re respecting yourself and making space for the things that really matter to you. It’s not selfish—it’s necessary.
13. Changing YOURSELF for OTHERS
"When you change who you are to please others, you lose the essence of yourself in the pursuit of their approval." — Unknown
Changing yourself for others might seem like a way to fit in or make people like you, but it usually just leaves you feeling fake or lost. You might start acting differently, dressing differently, or even pretending to like things just because you think it’ll make you more popular or accepted. But in the end, you’re not being true to yourself, and that can make you feel really empty. It’s better to be yourself, even if it means not fitting in with everyone. The right people will like you for who you actually are, not some version of you that you created just to please them.
14. Trying to GAIN authority over your SUPERIOR
"Seeking authority over your superiors can undermine your integrity; true leadership is earned through respect, not rivalry."— Unknown
Trying to gain authority over your superior is the stupidest thing we can do. Instead of flattering your superiors, we might be doing the opposite. To gain authority over your superiors, wait for them to crumble and if you do things right then you might be even more powerful than them. So always be patient and wait for the right time.
To know more about this, Refer to “Law 1” in the book “48 Laws of Power”
15. SUCCESS getting to YOUR HEAD
Success is like a balloon; it can lift you up, but if you hold onto it too tightly, it may pop. Stay grounded, and let your achievements inspire you, not define you - Unknown
When success goes to your head, it can be a problem because it makes you feel like you're better than everyone else. You might stop listening to others, think you're always right, or forget the people who helped you get there. It can lead to arrogance, and people may not want to be around you if you're acting superior. Plus, if you think you're unbeatable, you could stop working hard or learning, and that can actually make you less successful in the long run. Staying humble helps you grow and keep good relationships. So, know our place and don’t success lead your life.
Conclusion
There are so many things that can distract us from our goals and there are so many things that are ready to ruin us and others around us. It is our responsibility to be aware of what we are doing and be aware of our surroundings. So stay SAFE and good luck for everything. YOU GOT THIS!